ANALISIS LATIHAN SHUTTLE RUN TERHADAP PENINGKATAN KEMAMPUAN KECEPATAN LARI JARAK PENDEK (SPRINT) ATLET ATLETIK PADA TINGKAT SEKOLAH DASAR DI KABUPATEN PANDEGLANG
Abstract
Tujuan penelitian ini adalah untuk mengathui dan menganalisis dengan menguji pengaruh latihan shuttle run terhadap peningkatan kecepatan lari sprint atlet atletik pada tingkatan sekolah dasar. Metode penelitian yang akan dipergunakan dalam penelitian ini yaitu metode penelitian eksperimen. Populasi dalam penelitian ini adalah siswa SDIT Irsaydul Ibad Pandeglang yang mengikuti ekstrakulikuler atletik yang berjumlah 24 siswa. Penelitian ini menggunakan desain “The Matching Only-Pretest-Posttest Control Group Design”. Intrumen yang digunakan dalam penelitian adalah 60 Metre Speed Test. Berdasarkan hasil analisis data yang dilakukan, terjadi pengaruh yang signifikan dari model latihan shuttle run terhadap kecepatan lari sprint atlet dengan taraf signifikansi 0.00, kemudian terdapat perbedann peningkatan antara model latihan shuttlerun dibandingkan dengan model latihan konvensional, dengan taraf signifikansi 0.03 dengan nilai Gain Shuttle Run = 0,357 > Nilai Gain Konvensional = 0,311.
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